Weigh In record (no journal entry) for 09 May 2023
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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1862 kcal
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Fat: 74.46g | Prot: 119.06g | Carb: 192.90g.
Breakfast: GNC Creatina Monohidratada, Nescafé Clásico, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Santa Clara Leche Entera. Lunch: Isadora Frijoles Negros Refritos, Naranjas, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Gloria Mantequilla sin Sal, Hígado. Dinner: Portales Queso Ricotta, HEB Cocoa, AdeS Leche de Soya, Mamey, Curry en Polvo, Libanius Pan Pita Tradicional. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Galleta de Mantequilla o Azúcar. more...
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gaining 1.5 lb a week
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