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ChelsieD
Journal
07 May 23
ChelsieD's Journal, 07 May 2023
ChelsieD's Profile
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Weigh In record (no journal entry) for 07 May 2023
351.6 lb
Lost so far:
13.4 lb
.
Still to go:
51.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2023:
1055 kcal
Fat: 57.50g | Prot: 71.73g | Carb: 58.08g.
Lunch:
Salad with Chicken.
Dinner:
Green beans, Bob Evans Mashed Potatoes Singles\, Great Value Tomato Ketchup, Great Value Pork Cutlet.
Snacks/Other:
Old Trapper Teriyaki Beef Jerky.
more...
4549 kcal
Activities & Exercise:
Hanging Laundry - 30 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Housework - 1 hour, Resting - 12 hours and 5 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 1.8 lb a week
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