Weigh In record (no journal entry) for 07 May 2023
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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880 kcal
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Fat: 37.78g | Prot: 91.27g | Carb: 45.79g.
Breakfast: Fromage Gorgonzola, Oeuf à la Coque, Pain d'épeautre, Pain au Levain. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Charal Pavé de Bœuf . Dinner: Carrefour Saumon Fumé d'ecosse, Kiwi. more...
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losing 3.1 lb a week
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Geo.123's weight history
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