Weigh In record (no journal entry) for 07 May 2023
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206.1 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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497 kcal
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Fat: 21.92g | Prot: 31.26g | Carb: 39.42g.
Breakfast: Tomatoes, Coffee with Milk, Poached Egg, Egg (Whole), Woolworths Fresh Bacon Middle Rashers, Tip Top Sandwich Thins Wholemeal, Tip Top Sandwich Thins Original. more...
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gaining 0.8 lb a week
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222tash🤪's weight history
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