Weigh In record (no journal entry) for 02 February 2015
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191.6 lb
Lost so far: 9.0 lb.
Still to go: 26.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2015:
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1044 kcal
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Fat: 64.36g | Prot: 68.39g | Carb: 50.46g.
Breakfast: Rote Paprika, Spiegelei, Alpenmark Käseaufschnitt Leicht, Aldi Dreisaatbrot. Lunch: Rapsöl, Edeka Alaska Seelachsfilet, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Räucherlachs, Gekochtes Ei. Snacks/Other: Studentenfutter. more...
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losing 2.7 lb a week
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Kartoffelchen 's weight history
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