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Início 77,300 (05/05/23)
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170.4 lb
Lost so far: 10.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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629 kcal
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Fat: 30.41g | Prot: 35.89g | Carb: 56.05g.
Breakfast: Santa Clara Requeijão Cremoso Sabor Cheddar, Tomates, Queijo Mozzarella, Nestlé Aveia em Flocos Grossos , Ovo. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Garoto Talento Avelã , Banana Caturra, Quero Maionese, 88 Sardinhas com Óleo, Tomates. Snacks/Other: Maçã, Morangos. more...
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2043 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 23 hours and 50 minutes. more...
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losing 0.3 lb a week
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Lívia Turkievicz's weight history
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