juliana_araujo__'s Journal, 05 May 2023

179.0 lb Lost so far: 26.0 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 66.21g | Prot: 51.82g | Carb: 203.43g.   Lunch: Nestlé Creme de Leite, Molho Bolonhesa, Macarrão Fresco (Cozido). Dinner: Ovo Frito, Wickbold Pão de Forma Integral, Zaffari Pão Cacetinho. Snacks/Other: DIA Pão de Queijo Tradicional, Banana, Torcida Churrasco. more...

2437 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 9 minutes, Hiking - 52 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...