Weigh In record (no journal entry) for 05 May 2023
|
128.3 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2023:
|
1099 kcal
|
Fat: 68.53g | Prot: 76.77g | Carb: 52.35g.
Breakfast: Fromage de Chèvre, Oeuf à la Coque, Monoprix Bio Pain aux Céréales . Lunch: Avocat, Oeuf à la Coque, Carrefour Saumon Fumé d'ecosse. Dinner: Haricots Verts Cuits (à partir de Frais), Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Filet de Poulet. more...
|
steady weight
|
|
Other Related Links
Members
|
Geo.123's weight history
|