Weigh In record (no journal entry) for 04 May 2023
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168.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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1937 kcal
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Fat: 84.76g | Prot: 61.53g | Carb: 224.33g.
Breakfast: Dolce Gusto Caffe Lungo, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Goldland Blütenhonig, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein. Lunch: Pfanni Kartoffel Püree das Herzhafte, Almighurt Apfel Birne, Iglo Fischstäbchen. Dinner: Ja! Würfelzucker, Dolce Gusto Latte Macchiato, 7Days Croissant, Snickers Snickers , Pfanni Kartoffel Püree das Herzhafte. more...
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losing 6.2 lb a week
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