Weigh In record (no journal entry) for 04 May 2023
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2023:
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921 kcal
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Fat: 21.82g | Prot: 61.11g | Carb: 119.01g.
Lunch: #Лаваш Шаурма. Dinner: Огурец (с Кожурой), Куриная Грудка Отварная. more...
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gaining 12.9 lb a week
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 Comments
04 May 23 by member: kiko128
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kiko128, такими темпами соро буду 60+
04 May 23 by member: vijeks
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rikle0, я сейчас в похожей ситуации..
04 May 23 by member: kiko128
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vijeks's weight history
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