nidi888's Journal, 03 May 2023

128.1 lb Lost so far: 37.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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1521 kcal

Fat: 81.10g | Prot: 128.10g | Carb: 63.64g.   Breakfast: Jussilicious Happy Hippo Bowl. Lunch: Aldi Hähnchenschnitzel, Ei, Milbona Joghurt Mild Laktosefrei, More Nutrition Chunky Flavour Cinni Crunchy. Dinner: Ei, Steiner's Protein Brötchen , Alpenfest Mini Haxen, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, More Nutrition Chunky Flavour Cinni Crunchy. more...

2038 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 7 hours, Fitness Training (Workout) - 27 minutes, Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 3 minutes. more...