Weigh In record (no journal entry) for 02 May 2023
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204.4 lb
Lost so far: 39.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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1256 kcal
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Fat: 47.08g | Prot: 83.04g | Carb: 127.89g.
Breakfast: Stockmeyer Original Polnische Krakauer, Eierwaffeln. Lunch: Harzer Harzer Käse, Lätta Halbfettmargarine, Harry Unser Mildes Weizenmischbrot. Dinner: Putenbrust Fleisch, Gemüsepfanne. Snacks/Other: Gala Äpfel, Kaffee. more...
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gaining 10.8 lb a week
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bökelberg's weight history
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