Weigh In record (no journal entry) for 01 May 2023
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144.4 lb
Lost so far: 5.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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342 kcal
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Fat: 9.95g | Prot: 11.01g | Carb: 51.08g.
Breakfast: Колбаса Докторская, Белый Хлеб. more...
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losing 1.8 lb a week
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KrasotkAnna's weight history
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