Weigh In record (no journal entry) for 30 April 2023
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128.5 lb
Lost so far: 10.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2023:
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440 kcal
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Fat: 13.75g | Prot: 41.75g | Carb: 33.00g.
Dinner: Шашлык в Лаваше, Красная Цена Кола. more...
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gaining 0.6 lb a week
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vijeks's weight history
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