Weigh In record (no journal entry) for 30 April 2023
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128.7 lb
Lost so far: 36.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2023:
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841 kcal
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Fat: 38.92g | Prot: 20.55g | Carb: 103.20g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Банан. Lunch: Пятерочка Улитка Греческая с Мясом. Dinner: Streets Ролл с Копченой Курицей. more...
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losing 6.2 lb a week
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•Чушка •'s weight history
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