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Feels like the scale went down a bit almost every day this week. Validating to see after 7-ish weeks of gain-taining and refusing to change my routine because I knew it was good. 😛
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160.8 lb
Lost so far: 33.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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johncip's weight history
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