Weigh In record (no journal entry) for 28 April 2023
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121.4 lb
Lost so far: 4.1 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2023:
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1512 kcal
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Fat: 132.78g | Prot: 63.24g | Carb: 9.71g.
Breakfast: Голубика, Castelli Сыр Grana Padano, Myprotein Миндальная Паста, Vitazine Семена Чиа, Roi Thai Кокосовое Молоко. Lunch: Оливковое Масло (Первого Отжима), Экомилк Масло Сливочное 82,5%, Мираторг Стейк Томагавк из Свинины. more...
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steady weight
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tishnastya's weight history
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