Weigh In record (no journal entry) for 27 April 2023
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146.6 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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285 kcal
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Fat: 1.14g | Prot: 19.97g | Carb: 54.35g.
Breakfast: Banana, Fragole, Carrefour Yogurt Greco Magro Bianco. more...
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gaining 1.1 lb a week
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