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🫣🤭
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125.4 lb
Lost so far: 37.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2023:
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1119 kcal
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Fat: 40.26g | Prot: 47.13g | Carb: 143.99g.
Breakfast: Kaffee mit Milch. Lunch: Banane, Birnen, Kiwi, Kaffee, Mirácoli Pasta Pronto Arrabbiata. Dinner: Mühlenhof Mini Geflügel-Wiener, Zuivelhoeve Duo High Protein, K-Classic Kassler Aufschnitt, Elite Laekkergarden , Dermaris Osterhasen Brötchen. Snacks/Other: Meßmer Detox Brennnessel-Grüner Tee, Meßmer Rooibos Karamell, Elitess Wasser Still, Meßmer Rooibos Karamell. more...
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1724 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Bike Machine (Cycling) - 12 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 17.0 lb a week
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