Weigh In record (no journal entry) for 26 April 2023
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324.5 lb
Lost so far: 127.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2023:
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2602 kcal
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Fat: 101.89g | Prot: 242.01g | Carb: 158.48g.
Breakfast: Maddog Whey, Kellogg's Strawberry Pops, Energade Sports Drink, Apples, Maddog Whey, Lifestyle Food Peanut Butter Smooth , Albany Low GI Seeded Brown Bread. Lunch: Pork Roast (Lean and Fat Eaten), Pork Roast (Lean and Fat Eaten), Hamburger or Hotdog Rolls. Dinner: Fresh Pasta (Cooked) , Lean Minced Beef. more...
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losing 10.0 lb a week
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marbroza's weight history
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