Weigh In record (no journal entry) for 25 April 2023
|
130.7 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
675 kcal
|
Fat: 30.09g | Prot: 45.83g | Carb: 54.30g.
Breakfast: Café, Pain Blanc, Oeuf à la Coque. Lunch: Blanc de Poulet, Salade Verte, Casino Avocat. Snacks/Other: Café, Fraises. more...
|
steady weight
|
|
Other Related Links
Members
|
Geo.123's weight history
|