Weigh In record (no journal entry) for 24 April 2023
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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1867 kcal
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Fat: 98.05g | Prot: 135.61g | Carb: 116.26g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara). Dinner: Toronja, Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Almendra, Bel Gioioso Ricotta con Latte, Curry en Polvo, Mamey, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, GNC Creatina Monohidratada. Snacks/Other: Hershey's Cookies'n'creme, Oreo Galletas , Santa Clara Leche Entera. more...
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gaining 13.9 lb a week
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