Weigh In record (no journal entry) for 24 April 2023
|
175.0 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2023:
|
640 kcal
|
Fat: 35.00g | Prot: 25.73g | Carb: 50.67g.
Breakfast: Tavuklu Pilav, Migros Çiğ Badem, Migros Ceviz İçi. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fit_body_mom's weight history
|