Weigh In record (no journal entry) for 24 April 2023
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145.5 lb
Lost so far: 35.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2023:
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195 kcal
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Fat: 9.73g | Prot: 8.76g | Carb: 19.19g.
Dinner: Сухие Семена Чиа, Черная Смородина, Домик в деревне Кефир 2,5%. more...
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gaining 7.7 lb a week
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МайороваЯна's weight history
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