Weigh In record (no journal entry) for 24 April 2023
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275.6 lb
Lost so far: 17.6 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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1633 kcal
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Fat: 84.77g | Prot: 71.10g | Carb: 136.53g.
Lunch: Pizza Selbstgemacht, Aldi Blattsalat Mix, Kühne Kräuterwürzig Dressing ohne Öl. Dinner: REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Bürger Maultaschen, Kühne Kräuterwürzig Dressing ohne Öl, Aldi Blattsalat Mix, Globus Rohesser, Harry Körner Balance Sandwich. more...
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gaining 2.0 lb a week
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