Weigh In record (no journal entry) for 24 April 2023
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118.4 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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756 kcal
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Fat: 9.74g | Prot: 46.60g | Carb: 127.96g.
Breakfast: Чай, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Банан, Груша. Dinner: 6 Соток Кукуруза Сладкая Консервированная, Куриная Грудка Отварная, Global Village Мексиканская Смесь. Snacks/Other: Чай, Груша, Банан, Dr. Korner Хлебцы Черничный Злаковый Коктейль. more...
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gaining 9.9 lb a week
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