Weigh In record (no journal entry) for 21 April 2023
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154.8 lb
Lost so far: 15.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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731 kcal
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Fat: 38.00g | Prot: 17.68g | Carb: 77.95g.
Breakfast: O'Zera Молочный Шоколад Extra Milk, KDV Батончик Bonfetti, O'Zera Молочный Шоколад с Желейной Клубничной Начинкой, O'Zera Milk Chocolate & Mango Filling, Кофе Латте. more...
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losing 2.3 lb a week
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andrianova89232220614's weight history
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