andrianova89232220614's Journal, 21 April 2023

Weigh In record (no journal entry) for 21 April 2023
154.8 lb Lost so far: 15.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2023:
731 kcal Fat: 38.00g | Prot: 17.68g | Carb: 77.95g.   Breakfast: O'Zera Молочный Шоколад Extra Milk, KDV Батончик Bonfetti, O'Zera Молочный Шоколад с Желейной Клубничной Начинкой, O'Zera Milk Chocolate & Mango Filling, Кофе Латте. more...
losing 2.3 lb a week

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