Weigh In record (no journal entry) for 19 April 2023
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242.1 lb
Lost so far: 13.9 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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1604 kcal
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Fat: 55.99g | Prot: 70.91g | Carb: 206.09g.
Breakfast: Желтая Кукуруза, Колбаса, Макфа Цельнозерновые Макароны. Lunch: Табрис Нэмы Свино-Говяжьи с Фунчозой, Буше Суп Фо Бо. Dinner: Домик в деревне Кефир 2,5%. Snacks/Other: Crafers Маршмеллоу с Ароматом Ванили. more...
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losing 1.5 lb a week
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Katusha-81's weight history
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