Weigh In record (no journal entry) for 20 April 2023
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143.7 lb
Lost so far: 5.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2023:
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317 kcal
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Fat: 8.94g | Prot: 24.96g | Carb: 33.00g.
Breakfast: Перекресток Кулич Пасхальный. Snacks/Other: Иней Ветчина из Окорока. more...
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gaining 7.7 lb a week
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KrasotkAnna's weight history
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