Weigh In record (no journal entry) for 17 April 2023
|
97.9 lb
Lost so far: 52.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2023:
|
264 kcal
|
Fat: 7.70g | Prot: 9.60g | Carb: 38.40g.
Breakfast: Сахарный Песок, Сахар, Sante Гранола с Орехами, Галичина Кефир 1%. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0_0)'s weight history
|