Weigh In record (no journal entry) for 17 April 2023
|
129.6 lb
Lost so far: 39.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2023:
|
406 kcal
|
Fat: 15.43g | Prot: 37.66g | Carb: 26.23g.
Dinner: Вареное Яйцо, Protein Sport Протеиновый Батончик в Глазури Вишня, Vita Meat Протеиновый Коктейль . Snacks/Other: Яблоко Зеленое. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vesta.komarovskaya's weight history
|