Weigh In record (no journal entry) for 16 April 2023
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126.1 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2023:
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2075 kcal
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Fat: 91.07g | Prot: 131.71g | Carb: 185.04g.
Breakfast: Mangos, Braeburn Äpfeln, Erdbeeren, Schwartau Extra Zero Himbeere, Weihenstephan Butter, Ei, Baumann Eiweissbrot Baumanns Eiweissbrot , Globus Butterstreuselkuchen, DM Sportness Eiweiß 60% Caramel-Toffee-Crisp, DM Sportness Eiweiß 50% Crispy-Stracciatella, Milbona Kaffeesahne 12%, Kaffee. Dinner: Rama Culinesse Buttergeschmack, REWE Passierte Tomaten, Cocktailtomaten, Pflanzenöl, Rote Zwiebeln, Aubergine, Zucchini, Rote Paprika, Gelbe Paprika, Steinbeißerfilet. Snacks/Other: Ablig Feinfrost Hexen-Kerze (Vanille), Lindt Edelbitter Mousse Pflaume-Rum, Mangos, Erdbeeren. more...
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steady weight
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 Comments
16 Apr 23 by member: Lolli-1
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Dankeschön🙏🥰. Auch Dir einen wunderschönen Sonntag☀️🍀.
16 Apr 23 by member: Tonga68
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