Weigh In record (no journal entry) for 16 April 2023
|
153.4 lb
Lost so far: 7.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2023:
|
1519 kcal
|
Fat: 94.08g | Prot: 96.70g | Carb: 66.80g.
Breakfast: Помидоры Черри, Сыробогатов Плавленный Сыр со Вкусом Топленого Молока, Mission Deli Тортилья, Троекурово Фарш Окорочковый. Lunch: La Corra Овощи Печеные на Гриле в Масле, Этаж Хачапури по Аджарски. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yaynezlaya's weight history
|