Weigh In record (no journal entry) for 15 April 2023
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144.6 lb
Lost so far: 4.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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1887 kcal
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Fat: 57.62g | Prot: 62.55g | Carb: 274.65g.
Breakfast: Перекресток Кулич Пасхальный, Домик в деревне Молоко 3,5%, Макароны Отварные. Lunch: Перекресток Кулич Пасхальный, Шашлык из Свинины. more...
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losing 3.1 lb a week
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KrasotkAnna's weight history
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