Weigh In record (no journal entry) for 14 April 2023
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116.6 lb
Lost so far: 57.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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296 kcal
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Fat: 5.50g | Prot: 10.00g | Carb: 50.90g.
Breakfast: Белый Город Молоко 2,5%, Любятово Хлопья Медовые. more...
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losing 6.2 lb a week
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