Weigh In record (no journal entry) for 12 April 2023
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206.8 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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130 kcal
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Fat: 8.50g | Prot: 12.00g | Carb: 0.20g.
Breakfast: Балтийский берег Килька Балтийская Пряного Посола. more...
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losing 13.1 lb a week
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ShprotaDelovaya's weight history
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