niivashika's Journal, 11 April 2023

Weigh In record (no journal entry) for 11 April 2023
110.0 lb Lost so far: 15.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2023:
473 kcal Fat: 21.63g | Prot: 25.20g | Carb: 44.31g.   Breakfast: Вареное Яйцо. Lunch: Хлебный Спас Кулич Пасхальный. Dinner: Красные Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. more...
1551 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.1 lb a week

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