Weigh In record (no journal entry) for 10 April 2023
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125.4 lb
Lost so far: 13.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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341 kcal
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Fat: 10.57g | Prot: 25.26g | Carb: 37.90g.
Breakfast: Пшеничный Хлеб, Травяной Чай. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Империя Вкуса Ветчина с Индейкой 3%, ВкусВилл Яблоки Богатырь. Snacks/Other: Solvie Печенье Протеиновое с Белково-Кремовой Начинкой Манго. more...
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gaining 12.3 lb a week
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