Weigh In record (no journal entry) for 10 April 2023
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123.2 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2023:
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2055 kcal
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Fat: 87.95g | Prot: 123.76g | Carb: 204.10g.
Breakfast: Pan Dulce, el Yucateco Salsa Picante de Chile Habanero, Svetia Stevia, Nescafé Clásico, Member's Mark Nueces, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Maille Dijonnaise, Santa Clara Leche Entera, Pepino (con Cáscara), Jitomate, Salmón, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Lechuga. Dinner: Pan Dulce, Curry en Polvo, Mamey, GNC Creatina Monohidratada, Toronja, Portales Queso Ricotta, AdeS Leche de Soya, HEB Cocoa. more...
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gaining 3.1 lb a week
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