Weigh In record (no journal entry) for 22 January 2015
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195.8 lb
Lost so far: 4.9 lb.
Still to go: 30.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2015:
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293 kcal
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Fat: 13.29g | Prot: 17.21g | Carb: 26.08g.
Breakfast: Rührei, Aldi Champignons. Lunch: Rindfleisch-Nudelsuppe. Snacks/Other: Banane. more...
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losing 10.8 lb a week
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Kartoffelchen 's weight history
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