Weigh In record (no journal entry) for 22 January 2015
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151.9 lb
Lost so far: 22.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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1171 kcal
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Fat: 49.31g | Prot: 36.02g | Carb: 149.47g.
Breakfast: Кофе с Сахаром, Чудо Пудинг Шоколадный, Гречка Отварная. Dinner: Кофе с Молоком и Сахаром, Круассан, Дижонская Горчица, Сибирская Коллекция Пельмени Домашние. more...
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losing 12.3 lb a week
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Alena.dragan's weight history
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