Weigh In record (no journal entry) for 07 April 2023
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112.2 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2023:
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496 kcal
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Fat: 24.46g | Prot: 45.39g | Carb: 20.73g.
Breakfast: Вкуснотеево Сыр Тильзитер Премиум, Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Global Village Карибская Смесь с Соусом, Куриная Грудка Отварная. more...
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losing 4.6 lb a week
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niivashika's weight history
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