Weigh In record (no journal entry) for 06 April 2023
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175.9 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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1174 kcal
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Fat: 46.71g | Prot: 56.75g | Carb: 138.37g.
Lunch: Peito de Frango, Poços de Caldas Requeijão Cremoso Light, Pão Nino Pão de Forma Fatiado para Sanduíche. Dinner: Abobrinha Cozida, Ovo Mexido. Snacks/Other: Kellogg's Sucrilhos Power Pops Chocolate, Nestlé Cereal Crunch , Banana Prata, Tirol Leite Integral. more...
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losing 1.0 lb a week
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barbaragreselle's weight history
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