Weigh In record (no journal entry) for 06 April 2023
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123.7 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2023:
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1978 kcal
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Fat: 105.38g | Prot: 116.81g | Carb: 157.92g.
Breakfast: Aguacate, Isopure Whey Protein Isolate, Unflavored, Santa Clara Leche Entera, Huevo, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Maille Dijonnaise, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Isadora Frijoles Negros Refritos, Lechuga. Dinner: Member's Mark Nueces, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Tía Rosa Tortillinas Burritos, AdeS Leche de Soya, HEB Cocoa, Toronja, GNC Creatina Monohidratada. more...
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losing 4.6 lb a week
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