Weigh In record (no journal entry) for 06 April 2023
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320.1 lb
Lost so far: 22.0 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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2058 kcal
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Fat: 85.60g | Prot: 267.74g | Carb: 56.76g.
Dinner: Олейна Масло Подсолнечное с Оливковым Маслом, Морковь, Лук, Рококо Филе Бедра без Кожи, Куриное Филе. more...
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losing 3.1 lb a week
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~ПОТОМ НЕ ЖАЛУЙСЯ~'s weight history
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