Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
~{Diana}~
Journal
05 Apr 23
~{Diana}~'s Journal, 05 April 2023
~{Diana}~'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2023
187.2 lb
Lost so far:
5.5 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2023:
779 kcal
Fat: 35.15g | Prot: 45.77g | Carb: 65.97g.
Breakfast:
Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker.
Lunch:
Metaflow Shake.
Dinner:
Chinesisch Gebratener Reis, Hühnchen (Paniert und Gebraten), Gemischter Salat mit Dressing.
more...
2157 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
gaining 13.9 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
~{Diana}~'s weight history
view complete history