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☺️
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124.3 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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503 kcal
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Fat: 29.51g | Prot: 49.09g | Carb: 11.59g.
Breakfast: Сыр Бри, Помидоры, Яичный Омлет. Lunch: Волков Цыпленок-Табака Гриль, Помидоры. Snacks/Other: Mood Booster Whey Isolate Chocolate. more...
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losing 6.2 lb a week
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