Weigh In record (no journal entry) for 05 April 2023
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129.2 lb
Lost so far: 36.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2023:
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702 kcal
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Fat: 31.09g | Prot: 10.72g | Carb: 97.44g.
Breakfast: Monster Black Monster Energy Ultra, Mariko Онигири Курица с Грибами. Lunch: Ulker Albeni Печенье с Карамелью в Молочном Шоколаде и с Крошками Печенья, От Максима Майонез Провансаль, Капуста Белокочанная, Морковь. more...
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losing 4.6 lb a week
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