Weigh In record (no journal entry) for 05 April 2023
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155.4 lb
Lost so far: 11.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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660 kcal
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Fat: 22.47g | Prot: 14.60g | Carb: 100.48g.
Breakfast: Havuç, Hurma. Dinner: Tavuk Sote, Tarhana Çorbası, Zeytinyağlı Yaprak Sarma, Tulumba Tatlısı. more...
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losing 1.5 lb a week
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incinin hamzanin annesi's weight history
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