Weigh In record (no journal entry) for 04 April 2023
|
124.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2023:
|
2011 kcal
|
Fat: 112.71g | Prot: 124.04g | Carb: 138.60g.
Breakfast: Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Isadora Frijoles Negros Refritos, Curry en Polvo, Jitomate, Queso Parmesano Rallado Seco, Huevo, Gloria Mantequilla sin Sal. Dinner: Svetia Stevia, el Yucateco Salsa Picante de Chile Habanero, Maggi Jugo Sazonador, Member's Mark Nueces, Curry en Polvo, Mister Gourmet Crema de Cacahuete, Portales Queso Ricotta, Mamey, Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Tía Rosa Tortillinas Burritos, AdeS Leche de Soya, HEB Cocoa, GNC Creatina Monohidratada. Snacks/Other: Carlota Miel de Abeja, Nescafé Clásico, Santa Clara Leche Entera, Isopure Whey Protein Isolate, Unflavored, Quaker Hot Cakes de Avena. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|